
Overcome your fears and live your dreams
Overcoming fears can be challenging at the best of times, but amidst uncertainty and ever-changing landscape is overwhelming for most. In fact, NHS studies indicated
Overcoming fears can be challenging at the best of times, but amidst uncertainty and ever-changing landscape is overwhelming for most. In fact, NHS studies indicated
Science-backed, expert approved tactics you can start using today. Being efficient with our time during the workday is more challenging than ever. With the switch
In today’s workplace, saying yes to everything isn’t realistic – or healthy. By learning to say no the right way, you can reduce stress levels
Life is so bloody fast paced! Trying to juggle career and family are hard enough but throw in guilt of neglecting friends and not squeezing
What exactly is high-performance coaching and how does this differ from all the other coaching that’s promised us greatness? It is simple, HPC helps you
Why are we so afraid of saying “no” in the workplace? From an early age we learn that saying “NO” comes with consequences. And let’s
Perfection would lead to success…. When people used to call me a perfectionist, I felt proud! I thought this was a real compliment. I worked
There are 6 main pillars of high performance; Clarity, Energy, Courage, Productivity, Influence and Purpose but interestingly, when I ask my clients to rate themselves